Overview:
Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast| Status: | Released (2016-08-23) |
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| Productions: | Gaiam Entertainment |
| Production Countries: | United States of America |
| Spoken Languages: |
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