Overview:
This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.| Status: | Released (1999-01-01) |
|---|---|
| Productions: | The Pilates Institute of Australasia |
| Production Countries: | Australia |
| Spoken Languages: | English |
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