Overview:
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.| Status: | Released (1994-01-01) |
|---|---|
| Productions: | Weider Health and Fitness |
| Production Countries: | United States of America |
| Spoken Languages: | English |
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